Garden Yoga

Outdoor yoga is great! We can appreciate the things which are often ‘missing’ from Zoom yoga, such as seeing each other from different angles and noticing breathing patterns - and get some vitamin D too.

Garden yoga is available at my outdoor yoga studio in Acle, or I can travel to you for a small surcharge. Day time, evening and weekend bookings are available.

You can book an individual/paired lesson in your garden (£44 for a 60-minute session), and I am also happy to chat with you about arranging classes for larger groups of family and friends if you wish. Weather means that we may need to cancel classes. Classes can be cancelled up to one hour before the start time with no requirement for payment.

Here are some points to consider:

• You will need to a client health form beforehand.

• Use sun cream and insect repellent as appropriate to the weather and location.

• Bring a blanket or jumper for warmth in lying-down poses.

• Bring a water bottle that can be re-sealed to avoid spillages.

• Set your mat up on even ground and remember that a soft surface can be more challenging for balance! You may want to have a chair or other support available.

• If you are hosting an outdoor class involving participants beyond your own household, we will make a separate agreement regarding payments and contact processes for bad weather cancellations.